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Patients with osteoporosis are encouraged to stay active, but how can they exercise safely? Check out this list of tips so you can exercise with confidence and stay moving.

If you do immediately associate sports medicine with elite athletes, you’re not completely wrong. However, athletes are not the only patients that sports medicine specialists work with.

Ambulatory surgery centers (ASCs) continue to rise in popularity. What makes ASCs so popular for surgery and what are the benefits of pursuing ASC-capable solutions that can be performed there?

There’s no “miracle diet” that can resolve arthritis or joint pain. However, some foods when combined with a treatment plan can help manage pain.

Just as you can learn to manage your joint pain more effectively, you can become better at managing your stress. Here are some tips to help you on your journey!

This spring, consider making the commitment to yourself to get outside more often. These 5 simple ways to move more can help you ditch your winter blues while creating a new exercise routine.

The shoulders are one of the most flexible joints in the body, and they play a critical role in everyday movements like reaching, lifting, and carrying.

While basketball might pose a risk for the lower half of your body, it’s easier on the arms, shoulders, elbows and wrists than other sports that require more overhead throwing like baseball.

Exercise is beneficial for everyone, but it can be especially helpful if you’re living with joint pain or arthritis.

Important tasks to take care of in the weeks before your surgery to ensure a smooth homecoming.