The shoulder joint is incredibly important in our day-to-day lives. When the joint feels off, how do you know if you have shoulder instability?
Lifestyle
Staying Active With Osteoporosis: 6 Tips To Exercise Safely
Patients with osteoporosis are encouraged to stay active, but how can they exercise safely? Check out this list of tips so you can exercise with confidence and stay moving.
What Is Sports Medicine and Is It Only for Athletes?
If you do immediately associate sports medicine with elite athletes, you’re not completely wrong. However, athletes are not the only patients that sports medicine specialists work with.
Why Should Patients Consider ASC Capable Solutions?
Ambulatory surgery centers (ASCs) continue to rise in popularity. What makes ASCs so popular for surgery and what are the benefits of pursuing ASC-capable solutions that can be performed there?
5 Foods That Reduce Inflammation and Ease Arthritis or Joint Pain
There’s no “miracle diet” that can resolve arthritis or joint pain. However, some foods when combined with a treatment plan can help manage pain.
The Link Between Chronic Stress and Joint Pain
Just as you can learn to manage your joint pain more effectively, you can become better at managing your stress. Here are some tips to help you on your journey!
5 Ways to Move More this Spring
This spring, consider making the commitment to yourself to get outside more often. These 5 simple ways to move more can help you ditch your winter blues while creating a new exercise routine.
What Your Shoulder Pain Is Trying to Tell You
The shoulders are one of the most flexible joints in the body, and they play a critical role in everyday movements like reaching, lifting, and carrying.
Exercising with Arthritis: How to Stay Active and Injury Free
Exercise is beneficial for everyone, but it can be especially helpful if you’re living with joint pain or arthritis.
Making Your Resolutions Stick: Q&A with Personal Trainer Matt Woonteiler
At Anika, we’re big proponents of becoming and staying active. With the start of a new year, many of us are setting resolutions, and hoping to reach new heights. With the most common resolution of exercising more frequently, it’s not just about getting fit, but being able to stick to that exercise routine. Exercise can […]
30 Reasons Why Anika Is a Great Place to Work
We queried 30 Anika employees from around the world to get their thoughts. They — product strategists, sales reps, quality assurance workers, regulatory affairs experts, and more — talked about their jobs as collaborative and challenging; they spoke about the satisfaction of knowing that their efforts are helping countless patients return to active lifestyles; and they emphasized Anika’s vision and its culture of learning, recognition for hard work, flexibility, and collegiality.
Creating a Winning Post-Op Recovery Game Plan
Important tasks to take care of in the weeks before your surgery to ensure a smooth homecoming.