Making Your Resolutions Stick: Q&A with Personal Trainer Matt Woonteiler

At Anika, we’re big proponents of becoming and staying active. With the start of a new year, many of us are setting resolutions, and hoping to reach new heights. With the most common resolution of exercising more frequently, it’s not just about getting fit, but being able to stick to that exercise routine. Exercise can […]

Learning to Manage Arthritis Pain

September is National Pain Awareness Month, and if you suffer from arthritis, you are likely well-acquainted with the various side effects of joint pain.

Are you Hitting the Links? Golfing Can Be an Effective Arthritis Treatment

With the right conditioning, equipment, and attitude, you should be able to enjoy many years of golfing, which like so many other forms of exercise, can actually be beneficial to your joints. It’s always a good idea to consult with a healthcare professional before starting a new exercise routine or sport, but here are some tips on how people with arthritis can golf safely.

Notice That Your Joint Pain Is Worse At Night? Here’s Why!

Many arthritis sufferers find that their symptoms are worse at night. It could be that levels of the anti-inflammatory hormone cortisol are naturally lower at night; plus, staying still in one position might cause joints to become stiff. Less distractions in the evening could also turn your attention inward on your joint pain, making your […]

World Arthritis Day: Explore Arthritis Solutions!

World Arthritis Day (WAD) is a global awareness-raising day. We are participating by sharing information about our joint preservation, sports medicine and orthobiologic systems intended to treat damage to the body and/or joints caused by arthritis, injury or other disease. Did you know? 1 in 4 Americans suffer from arthritis, yet many of them are […]

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