5 Ways to Move More this Spring

This spring, consider making the commitment to yourself to get outside more often. These 5 simple ways to move more can help you ditch your winter blues while creating a new exercise routine.

Making Your Resolutions Stick: Q&A with Personal Trainer Matt Woonteiler

At Anika, we’re big proponents of becoming and staying active. With the start of a new year, many of us are setting resolutions, and hoping to reach new heights. With the most common resolution of exercising more frequently, it’s not just about getting fit, but being able to stick to that exercise routine. Exercise can […]

You Said “Yes” to Joint Replacement Surgery. Now What?

After putting it off for some time, you finally decided to schedule your joint replacement surgery. Your research pointed you to a surgeon experienced with joint preservation techniques who’s deemed you a good candidate. Compared to traditional total joint replacement, anatomic total joint replacement has several advantages: It is minimally invasive It conserves as much […]

30 Activities

30 Activities Anika Patients Resumed Post-Joint Preservation Surgery

Innovations in joint surgery over the past few decades have helped many people regain lost function and range of motion while also reducing their pain. But traditional total joint replacement surgery is highly invasive, requiring the removal of significant bone, cartilage, ligaments, and tendons followed by the insertion of an artificial joint that may feel […]

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