The month of May is recognized as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 58 million Americans, making it the number one cause of disability […]
While there is no cure for osteoarthritis, there are various ways to treat the symptoms, including physical therapy, over-the-counter medications, and weight loss.
Perhaps you’ve had trouble opening jars lately, gripping a tennis racket, holding on to a broom or a cup while taking a sip of water. Does your wrist throb, swell, […]
Exercise is a great way to stay in shape and boost your mood, but sometimes overuse and repetitive movements can cause small cracks in the bone, known as insufficiency fractures […]
Many arthritis sufferers find that their symptoms are worse at night. It could be that levels of the anti-inflammatory hormone cortisol are naturally lower at night; plus, staying still in […]