Just as you can learn to manage your joint pain more effectively, you can become better at managing your stress. Here are some tips to help you on your journey!
osteoarthritis
What Your Shoulder Pain Is Trying to Tell You
The shoulders are one of the most flexible joints in the body, and they play a critical role in everyday movements like reaching, lifting, and carrying.
Know the Facts for National Arthritis Awareness Month
The month of May is recognized as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 58 million Americans, making it the number one cause of disability […]
Can Viscosupplements Ease the Discomfort of Knee Osteoarthritis?
While there is no cure for osteoarthritis, there are various ways to treat the symptoms, including physical therapy, over-the-counter medications, and weight loss.
You’ve Been Diagnosed with Wrist Arthritis, Now What?
Perhaps you’ve had trouble opening jars lately, gripping a tennis racket, holding on to a broom or a cup while taking a sip of water. Does your wrist throb, swell, […]
Insufficiency Fractures: What are they and when to consult your doctor
Exercise is a great way to stay in shape and boost your mood, but sometimes overuse and repetitive movements can cause small cracks in the bone, known as insufficiency fractures […]
Notice That Your Joint Pain Is Worse At Night? Here’s Why!
Many arthritis sufferers find that their symptoms are worse at night. It could be that levels of the anti-inflammatory hormone cortisol are naturally lower at night; plus, staying still in […]