It’s winter and much of the US is experiencing below average temperatures. Your game plan for getting through the long, cold days is to train for spring road races, maybe even the Boston Marathon. But the cold weather can aggravate joint pain and you’ve just been diagnosed with osteoarthritis in your knees. You fear that’s […]
If you suffer from arthritis you are not alone! With nearly 350 million people worldwide, and more than half under the age of 65; chances are that either you or someone you know is struggling with the symptoms of arthritis. Since June 3rd is #GlobalRunningDay, we’d like to share some tips on choosing the right […]