There’s no “miracle diet” that can resolve arthritis or joint pain. However, some foods when combined with a treatment plan can help manage pain.
Joint Pain
The Link Between Chronic Stress and Joint Pain
Just as you can learn to manage your joint pain more effectively, you can become better at managing your stress. Here are some tips to help you on your journey!
5 Ways to Move More this Spring
This spring, consider making the commitment to yourself to get outside more often. These 5 simple ways to move more can help you ditch your winter blues while creating a new exercise routine.
What Your Shoulder Pain Is Trying to Tell You
The shoulders are one of the most flexible joints in the body, and they play a critical role in everyday movements like reaching, lifting, and carrying.
From Pain to Gain: Neal White’s Success with the OVOMotion with Inlay Glenoid Shoulder TSA System
For Neal White, a 53-year-old Georgia native, active living isn’t just a goal – it’s a priority!
Exercising with Arthritis: How to Stay Active and Injury Free
Exercise is beneficial for everyone, but it can be especially helpful if you’re living with joint pain or arthritis.
Making Your Resolutions Stick: Q&A with Personal Trainer Matt Woonteiler
At Anika, we’re big proponents of becoming and staying active. With the start of a new year, many of us are setting resolutions, and hoping to reach new heights. With the most common resolution of exercising more frequently, it’s not just about getting fit, but being able to stick to that exercise routine. Exercise can […]
Creating a Winning Post-Op Recovery Game Plan
Important tasks to take care of in the weeks before your surgery to ensure a smooth homecoming.
You Said “Yes” to Joint Replacement Surgery. Now What?
After putting it off for some time, you finally decided to schedule your joint replacement surgery. Your research pointed you to a surgeon experienced with joint preservation techniques who’s deemed you a good candidate. Compared to traditional total joint replacement, anatomic total joint replacement has several advantages: It is minimally invasive It conserves as much […]
30 Activities Anika Patients Resumed Post-Joint Preservation Surgery
Innovations in joint surgery over the past few decades have helped many people regain lost function and range of motion while also reducing their pain. But traditional total joint replacement surgery is highly invasive, requiring the removal of significant bone, cartilage, ligaments, and tendons followed by the insertion of an artificial joint that may feel […]
Meet the Movement Expert: Q&A with Physical Therapist Andrea Schleibaum
Physical therapy typically plays a key role in the recovery process after joint surgery, even for patients treated with minimally invasive solutions. But for those unfamiliar with physical therapy, patients may be unsure what to expect.
Learning to Manage Arthritis Pain
September is National Pain Awareness Month, and if you suffer from arthritis, you are likely well-acquainted with the various side effects of joint pain.