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Summer Activities for Staying Active that are Easy on the Joints
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Rotator Cuff Repair: The Unabridged Version of What You Can Expect
If you have a shoulder injury, it may involve the rotator cuff. The rotator cuff is the set of muscles and tendons that position your arm in your shoulder socket, allowing your arm to swing...
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Hyaff®: Anika’s proprietary breakthrough technology
Hyaluronic acid (HA) is essential for maintaining healthy joints and tissue. It offers a unique advantage in healing, including regulating inflammation, supporting cell infiltration and differentiation, and helping foster an environment for healthy tissue repair.
Hyaluronic Acid: A Natural Wonder in Rotator Cuff Repair
In the realm of healing and health, a remarkable substance courses through our bodies, cushions our joints, and hydrates our skin. This substance is called hyaluronic acid (HA), also known as nature’s own moisturizer.
Trail Running: Pros and Cons with Joint Pain
Trail running is rapidly gaining popularity among running enthusiasts, including those coping with joint pain. As we know, finding the right type of exercise can be extremely beneficial for managing joint pain.
Give Your Joints Some Love This Winter
Punxsatawney Phil, the groundhog didn’t see his shadow and is heralding an early spring! There’s a collective sigh of relief as we anticipate the arrival of warmer weather this spring. However, even as we count...
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Reduce Joint Pain One Day at a Time
For many people with arthritis or joint pain, breaking down a new routine over the week can be easier to absorb. Think of these things as miniature moments in your day, instead of grandiose goals...
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Arthritis-Friendly Gadgets: Navigating the Digital World with Joint Pain
Living with arthritis brings its own set of challenges, and as technology continues to evolve, so do the arthritis-friendly solutions designed to make daily life easier for those suffering from joint pain.
9 Ways to Set (and Keep) Health Intentions for the New Year
With 2024 just around the corner, let’s take a different approach this year, forego the extremes, and set attainable but impactful goals! Here’s a quick guide to help you set health intentions for the year...
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5 Tips for Self-Care During the Most Wonderful (and Stressful) Time of Year
Practicing self-care doesn’t just improve your mental health but affects you physically as well. According to the National Council for Mental Wellbeing, self-care can reduce your chances of developing heart disease, stroke, and cancer. A...
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7 Tips To Minimize Joint Pain This Holiday Season
When it comes to indulging during the holidays, the good news is that with a little bit of planning, it’s possible to minimize joint pain and inflammation. Here are a few simple tips to make...
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Osteoarthritis Is on the Rise – Here’s What Patients Should Know
It’s important to be aware of the potential causes and symptoms of osteoarthritis, and what you can do to lessen your chances of developing the condition. Doing so will not only support your physical capabilities...
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Hiking with Grace: How to Conquer the Trails Despite Joint Pain
Hiking comes with fresh air, beautiful views, and many physical benefits. Going on regular hikes will not only satisfy the explorer in you but can also help strengthen your muscles and bones, improve your balance...
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