Rotator cuff tears become increasingly common as you age. If you require rotator cuff surgery, here’s an overview of what to expect immediately and in the months after your surgery.
Shoulder surgery
Playing Pickleball: Strategies for Shoulder Health and Injury Awareness
With pickleball’s sudden increase in popularity with players of all ages and activity levels, there has been a growing number of pickleball-related injuries. These are the most common injuries and how to play safely.
Why Does My Shoulder Just Give Way?
The shoulder joint is incredibly important in our day-to-day lives. When the joint feels off, how do you know if you have shoulder instability?
What Your Shoulder Pain Is Trying to Tell You
The shoulders are one of the most flexible joints in the body, and they play a critical role in everyday movements like reaching, lifting, and carrying.
[Guest Blogger] How to Exercise SAFELY after your Shoulder Surgery
After shoulder surgery, weeks of Physical Therapy (PT) can feel daunting. That being said, PT is still important to the healing process, and hurrying it will not do you any favors. Here are 8 Easy Exercises you can do after Shoulder Surgery, provided by a guest blogger; Daniel Demoss. Daniel has a master’s degree in physical […]