Alternatives to Total Joint Replacement

Perhaps over-the-counter pain medications no longer ease your knee pain. Maybe the days of hoisting your grandchild on to your shoulders, her favorite perch, are over. And unfortunately, that complaining knee has finally put the...

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Taking Your Workout Back Outside

It can be difficult to stay active during a long winter, and by the time spring rolls around, many of us are itching to get moving again. When the weather warms up, it’s time to...

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