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Anika Completes Divestiture of Parcus Medical
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#StayActive in 2021: Three Reasons to Not Delay Your Elective Surgery
Nearly one in four adults in the U.S. endures chronic, debilitating joint pain that requires surgery. However, many people are delaying moving forward with procedures due to the uncertainties, and stress caused by COVID-19. In...
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Notice That Your Joint Pain Is Worse At Night? Here’s Why!
Many arthritis sufferers find that their symptoms are worse at night. It could be that levels of the anti-inflammatory hormone cortisol are naturally lower at night; plus, staying still in one position might cause joints...
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World Arthritis Day: Explore Arthritis Solutions!
World Arthritis Day (WAD) is a global awareness-raising day. We are participating by sharing information about our joint preservation, sports medicine and orthobiologic systems intended to treat damage to the body and/or joints caused by...
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[Guest Blogger] How to Exercise SAFELY after your Shoulder Surgery
After shoulder surgery, weeks of Physical Therapy (PT) can feel daunting. That being said, PT is still important to the healing process, and hurrying it will not do you any favors. Here are 8 Easy...
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5 Tips for Turning Gardening into a Pain-Free, Enjoyable Hobby!
National Gardening Exercise Day is here, and we are bringing you some top tips for how to make gardening a pain-free and enjoyable hobby! While trying to make the most out of the extra time...
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Choosing the right footwear when running with arthritis
If you suffer from arthritis you are not alone! With nearly 350 million people worldwide, and more than half under the age of 65; chances are that either you or someone you know is struggling...
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Benefits of Omega-3's for Arthritis Sufferers
If you suffer from joint pain, inflammation, or arthritis, you have probably heard of Omega-3’s by now. Studies have shown the many benefits of adding Omega 3’s to your diet but there is a lot...
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10 Stretches to Relieve Muscle Tension
Working from home? We’ve got you covered! Here are 10 stretches you can do to #StayActive, and help prevent muscle tension. As many people are settling into working from home, we’ve compiled a list of...
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The Benefits of Matcha Green Tea
In honor of St Patrick’s Day and a nod to all things green, we’re taking a look at the benefits of drinking the brilliant emerald-toned beverage‚ĶMatcha Green Tea! Not only have researchers found that drinking...
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Microfracture Surgery and Your Return to Sports
Microfracture surgery is very common for athletes, especially at the college and professional levels, due to the physically demanding nature of their careers (Damaged cartilage in athletes is no surprise due to the amount of stress...
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