The New Year is the perfect time to commit to healthier habits, especially when it comes to protecting your joints. Whether you’re recovering from surgery, managing arthritis, or simply looking to stay active without overburdening your joints, low-impact, joint-friendly exercises are a great place to start. 5 Joint-Friendly Exercises from the Experts Aquatic Exercises: Water […]
Punxsatawney Phil, the groundhog didn’t see his shadow and is heralding an early spring! There’s a collective sigh of relief as we anticipate the arrival of warmer weather this spring. However, even as we count down the days, it’s important to remember that the tail end of winter can still be tough on our bodies, […]
The shoulder joint is incredibly important in our day-to-day lives. When the joint feels off, how do you know if you have shoulder instability?
If you do immediately associate sports medicine with elite athletes, you’re not completely wrong. However, athletes are not the only patients that sports medicine specialists work with.
Ambulatory surgery centers (ASCs) continue to rise in popularity. What makes ASCs so popular for surgery and what are the benefits of pursuing ASC-capable solutions that can be performed there?
Important tasks to take care of in the weeks before your surgery to ensure a smooth homecoming.
After putting it off for some time, you finally decided to schedule your joint replacement surgery. Your research pointed you to a surgeon experienced with joint preservation techniques who’s deemed you a good candidate. Compared to traditional total joint replacement, anatomic total joint replacement has several advantages: It is minimally invasive It conserves as much […]
Every May, as we observe National Arthritis Awareness Month, the urgency to address and understand osteoarthritis has never been greater. Recent findings from the Global Burden of Disease Study 2021 reveal that osteoarthritis, a degenerative joint disease, already affects 15% of the global population over the age of 30. With current trends, this number is […]
It’s winter and much of the US is experiencing below average temperatures. Your game plan for getting through the long, cold days is to train for spring road races, maybe even the Boston Marathon. But the cold weather can aggravate joint pain and you’ve just been diagnosed with osteoarthritis in your knees. You fear that’s […]